First Session Free

Defend with Infrared

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#BeTheEffect

#BeTheEffect

At Red Effect Infrared Fitness, we provide a unique, life-changing approach to your health and wellness. Our fitness sessions combine the power of infrared therapy, heart rate monitoring, and high-intensity interval training to provide you with an unstoppable fitness routine. Pair your fitness routine with full-spectrum Red Effect infrared saunas for a boosted immune system, faster recovery, and more to fully defend your health.

Our members, trainers, and staff feel the effect from more than just the infrared. In each studio, we see our members experience changes in their physique, energy levels, self-confidence, recovery times, health conditions, and more. With each success story, we pass on the effect.

01

INFRARED THERAPY

INFRARED
THERAPY

With direct access to infrared therapy, your body can soak up the benefits, like a boost in white blood cells, detoxification, faster recovery, and more.

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02

HEART RATE MONITORING

HEART RATE
MONITORING

In each infrared fitness session, you have the ability to monitor your heart rate with real-time data and use this information to track and adjust workouts.

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03

Instructor Led

Instructor
Led

Each workout is led by our elite, certified trainers. Every session is a new experience with an emphasis on endurance, strength, and stability.

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04

HIIT

HIIT

With HIIT training incorporated into each of our concepts, we are able to keep your heart rate in target zones, burning more fat in less time.

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05

Multiple Concepts

Multiple
Concepts

Select locations offer multiple training concepts including infrared powered Interval Training, Kickboxing, Circuit Training, Cycling, Barre/Yoga, and Infrared Saunas.

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HeatFireBurn

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Ann arbor

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Ann arbor

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Fairfax

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Troy

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Norman

Fitness
Concepts

We offer multiple training disciplines and classes at select locations, including infrared-enhanced Interval Training, Kickboxing, Circuit Training, Cycling, Barre/Yoga, and Infrared Saunas. Use our location finder for more information on what concepts are available near you.

A trainer teaching proper form in a group classA woman drinking form a water bottle after a workout

Interval Training

HIIT is a workout format where you give all-out effort for quick, intense bursts of exercise.

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Kickboxing

Whether you are a beginner or advanced, our heavyweight bags give the perfect opportunity.

A group of Red Effect members riding spin bicycles during a classDetermines woman riding a stationary bicycle

CYCLING

Our cycling classes are full body workouts utilizing weights and choreographed movements.

Women holding a yoga pose in a group classA woman stretching her tricep muscle

Barre / yoga

Set your abs on fire with our CORE4 classes or with our yin yoga & deep stretching classes.

Spin Bicycle classroom areaA man crossing his arms while smiling happily at the camera

RE24

Get the sweat of your life and soak up concentrated infrared in our 24/7 access 15 feet by 12 feet, RE24 Saunas.

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saunas

Our infrared saunas allows you to soak up the benefits of infrared therapy.

Ready to

get started?

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UNLIMITED FITNESS AND WELLNESS

We like to keep things simple. With our memberships, there are no class limits, no contracts, and no restrictions.

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Interval Training

Standard membership with access to HIIT training only.

All Inclusive

All Inclusive

All-inclusive memberships give unlimited access to all fitness concepts at your studio.

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UNLIMITED SAUNA

Our sauna-only memberships allow for unlimited use of our personal infrared saunas.

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Testimonials

"I was COMPLETELY skeptical at first. I don't enjoy cardio – no way I could do the treadmill for 30 minutes, I thought. Then I took my first interval class and I have to say I was hooked. Burning that many calories in one session was unbelievable. I loved the way I felt after – I swear the Infrared is like a facial every time I work out – and the trainers are unparalleled."

Sara S.

"The trainers are quite friendly, and they do a great job motivating their clients. If it is your first time visiting the studio, I would recommend getting to the studio early to understand the class format. Don't forget to bring plenty of water and get ready to sweat! Finally, just want to add that Red Effect is one of the cleanest and well-kept fitness studios that I have visited."

Kassandra C.

"If you're sick of your gym like I was and tired of the same old boring robotic workouts with trainers who don't really show any interest of you, come check out RE. It's made such a difference for my overall health and I'm in it for the long run."

Mike G.

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RED EFFECT APP

Are you a member? Easily schedule your
sessions and saunas with our mobile app.

HUNTINGTON BEACH

18587 Main St,
Huntington Beach, CA, 92648 USA,
PHONE: 714.475.7400

OAKBROOK TERRACE

1 South 550 Route 83 Oakbrook Terrace
Illinois 60181 USA,
PHONE: 630.470.6100

CARMEL VALLEY

11130 E. Ocean Air Dr., Suite 105,
San Diego, CA, 92130 USA,
PHONE: 858.757.7770

ENCINITAS

260 N. El Camino Real Suite G,
San Diego, CA, 92024 USA,
PHONE: 760.452.9600

PHOENIX

2460 W Happy Valley Rd #1159,
Phoenix, AZ, 85085 USA,
PHONE: 480.530.0335

ALLEN PARK

23011 W Outer Dr,
Allen Park, MI, 48101 USA,
PHONE: 313.305.0555

WOODHAVEN

21631 Allen Rd.,
Woodhaven, MI, 48183 USA,
PHONE: 734.621.9223

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An athletic woman posing to show her muscle definition