At Red Effect Infrared Fitness, we provide a unique, life-changing approach to your health and wellness. Our fitness sessions combine the power of infrared therapy, heart rate monitoring, and high-intensity interval training to provide you with an unstoppable fitness routine. Pair your fitness routine with full-spectrum Red Effect infrared saunas for a boosted immune system, faster recovery, and more to fully defend your health.
Our members, trainers, and staff feel the effect from more than just the infrared. In each studio, we see our members experience changes in their physique, energy levels, self-confidence, recovery times, health conditions, and more. With each success story, we pass on the effect.
With direct access to infrared therapy, your body can soak up the benefits, like a boost in white blood cells, detoxification, faster recovery, and more.Learn more
In each infrared fitness session, you have the ability to monitor your heart rate with real-time data and use this information to track and adjust workouts.Learn more
Each workout is led by our elite, certified trainers. Every session is a new experience with an emphasis on endurance, strength, and stability.Learn more
With HIIT training incorporated into each of our concepts, we are able to keep your heart rate in target zones, burning more fat in less time.Learn more
Select locations offer multiple training concepts including infrared powered Interval Training, Kickboxing, Circuit Training, Cycling, Barre/Yoga, and Infrared Saunas.Learn more
We offer multiple training disciplines and classes at select locations, including infrared-enhanced Interval Training, Kickboxing, Circuit Training, Cycling, Barre/Yoga, and Infrared Saunas. Use our location finder for more information on what concepts are available near you.
HIIT is a workout format where you give all-out effort for quick, intense bursts of exercise.
Whether you are a beginner or advanced, our heavyweight bags give the perfect opportunity.
Our cycling classes are full body workouts utilizing weights and choreographed movements.
Set your abs on fire with our CORE4 classes or with our yin yoga & deep stretching classes.
Get the sweat of your life and soak up concentrated infrared in our 24/7 access 15 feet by 12 feet, RE24 Saunas.
Our infrared saunas allows you to soak up the benefits of infrared therapy.
We like to keep things simple. With our memberships, there are no class limits, no contracts, and no restrictions.
Standard membership with access to HIIT training only.
All-inclusive memberships give unlimited access to all fitness concepts at your studio.
Our sauna-only memberships allow for unlimited use of our personal infrared saunas.
Are you a member? Easily schedule your
sessions and saunas with our mobile app.
18587 Main St,
Huntington Beach, CA, 92648 USA,
1 South 550 Route 83 Oakbrook Terrace
Illinois 60181 USA,
2460 W Happy Valley Rd #1159,
Phoenix, AZ, 85085 USA,
23011 W Outer Dr,
Allen Park, MI, 48101 USA,
21631 Allen Rd.,
Woodhaven, MI, 48183 USA,
35720 Van Dyke Ave,