Fitness in Full Spectrum

RE24

About

Get ready to redefine your workout with RE24 brought to you by Red Effect Infrared Fitness, Say hello to 24/7 access, quick format, result-driven classes, and various fitness concepts, all inside our innovative full-spectrum infrared saunas. Our virtual instructors provide personalized guidance so you can pull back or set PRs at a fraction of personal training costs. Hot Mat Pilates, strength training, yoga, cycling, rowing, and more – we've got everything to keep you engaged and excited. With classes ranging from quick 10-minute sessions to satisfying 45-minute workouts, fitting fitness into your day has never been easier. And guess what? You also get access to our functional training area with traditional gym equipment like treadmills, stair masters, ellipticals, Smith machines, squat racks, and more

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01

INFRARED THERAPY

INFRARED
THERAPY

Get more out of your workout. Soak up full-spectrum infrared therapy and reap the benefits like detoxification, faster muscle recovery, boosted immune response and more.

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02

24/7
Access

Timing is on your side at RE24. With over 100 class times offered daily and a functional training room, there is always a way to break a sweat.

03

Multiple Concepts

RE24 offers multiple training concepts, including infrared powered Cycling, Barre/Yoga, Strength Training, Rowing and more.

04

Workout Statistics

In each infrared fitness session, you have the ability to monitor your workout stats like heart rate, calories burned and more. Use this data to hack your workouts and see results fast.

05

Virtual
Trainers

Each workout is scientifically created and led by our elite virtual trainers. Experience top-notch quality training in each and every session.

HeatFireBurn

Ann arbor

Fairfax

Troy

Norman

Fitness
Classes

Discover a world of fitness possibilities with RE24's diverse training concepts, ensuring each visit is a fresh adventure. With an extensive array of workout options, you'll stay engaged continually challenged, and witness your body's transformation as results keep coming.

Determines woman riding a stationary bicycle

CYCLING

Our cycling classes blend intense cardio with inspiring music for a dynamic workout experience. Whether you're a beginner or a seasoned cyclist, join us for a ride that pushes your limits and transforms your body inside our infrared saunas.

A woman drinking form a water bottle after a workout

Water Rowing

Row your way through a low-impact, total body workout. Bask in the rejuvenating benefits of infrared therapy, build your strength, and test your cardio for an unmatched workout and recovery combo.

Hot Mat Pilates

Our infrared-powered Hot Mat Pilates classes bring everyone together for a group workout in our custom-built sculpt studio. Welcome to all fitness levels, these classes will have you sweating, shaking and coming back for more.

Strength Training

Build strength and feel stronger from head to toe with our infrared-powered strength classes. Choose from upper body, lower body and full-body workouts designed to challenge every major muscle group and keep your routine feeling fresh.

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Stretching & Yoga

Stretch, flow and reset with yoga and stretching classes inside our full-spectrum infrared saunas. The combination of mindful movement and infrared warmth helps promote flexibility, mobility, relaxation and recovery while giving your body and mind time to recharge.

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Boxing

We’re bringing boxing to RE24 classes soon! Stay tuned for more information

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Relaxation Saunas

Recharge and enjoy the warmth in our private, full-spectrum infrared saunas. Designed for rest and recovery, each session gives you time to unwind while supporting relaxation, circulation and post-workout recovery.

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Get More with RE24

At RE24 you can do more than just book a class.

Cardio Infrared Sauna

Turn up your cardio inside our full-spectrum infrared cardio sauna, featuring treadmills and ellipticals in the heat. Walk, run or climb at your own pace for a one-of-a-kind workout that gets your heart pumping and the sweat flowing.

FUNCTIONAL
TRAINING ROOM

Experience the best of both worlds in our Functional Training Room, where you'll find a traditional gym setup complete with treadmills, stair masters, synergy machines, free weights, terra core trainers, and more.

Cold Plunge

Recover with our cold plunge therapy. A quick dip can help support muscle recovery, and circulation while leaving you feeling refreshed, energized and ready for whatever’s next.