At Red Effect Infrared Fitness for women, we provide a tailored, life-changing approach for your health and wellness. Our fitness sessions, designed by women and for women, combine the power of infrared therapy, heart rate monitoring, and high-intensity interval training to provide you with an unstoppable fitness routine. Pair your fitness routine with full-spectrum Red Effect infrared saunas for a boosted immune system, faster recovery, and more to fully defend your health.
Our members, trainers, and staff feel the effect from more than just the infrared. We have seen our members experience changes in body composition, energy levels, self-confidence, muscle recovery, health conditions and more. With each success story, we pass on the effect.
With direct access to infrared therapy, your body can soak up the benefits, like a boost in white blood cells, detoxification, faster recovery, and more.
Learn moreIn each infrared fitness session, you have the ability to monitor your heart rate with real-time data and use this information to track and adjust workouts.
Learn moreEach workout is led by our elite, certified trainers. Every session is a new experience with an emphasis on endurance, strength, and stability.
Learn moreWith HIIT training incorporated into each of our concepts, we are able to keep your heart rate in target zones, burning more fat in less time.
Learn moreSelect locations offer multiple training concepts including infrared powered Interval Training, Kickboxing, Circuit Training, Cycling, Barre/Yoga, and Infrared Saunas.
Learn moreAt our women-only studio's workouts are designed by women, for women. Get a fitness routine made for you and a support system who will help you to succeed.
Learn moreWe offer multiple training disciplines and classes at select locations, including infrared-enhanced Circuit Training, Kickboxing, Cycling, RE24, and Infrared Saunas. Use our location finder for more information on what concepts are available near you.
Start on your time. Our 30-minute, 10-station workout will give you a complete full-body experience.
Whether you are a beginner or advanced our heavyweight bags give the perfect opportunity.
Our cycling classes are full body workouts utilizing weights and choreographed movements.
Want to go above and beyond? Our open cardio room is free to use during our studio hours.
Get the sweat of your life and soak up concentrated infrared in our 24/7 access 15 feet by 12 feet, RE24 Saunas.
Our infrared saunas allows you to soak up the benefits of infrared therapy.
We like to keep things simple. With our memberships, there are no class limits, no contracts, and no restrictions.
All-inclusive memberships give unlimited access to all fitness concepts at your women-only studio.
Our sauna-only memberships allow for unlimited use of our personal infrared saunas.
23011 W Outer Dr,
Allen Park, MI, 48101 USA,
PHONE: 313.305.0555
939 Howard St,
Dearborn, MI, 48124 USA,
PHONE: 313.279.0070
3950 University Dr., Ste. 103,
Fairfax, VA, 22030 USA,
PHONE: 703.254.5520
7637 Linton Hall Rd.,
Gainesville, VA, 20155 USA,
PHONE: 571.486.5540
3784 Plaza Dr,
Ann Arbor, MI, 48108 USA,
PHONE: 734.545.7200
23011 W Outer Dr,
Allen Park, MI, 48101 USA,
PHONE: 313.305.0555
480 24th Ave. NW #174,
Norman, OK, 73069 USA,
PHONE: 405.310.0505
170 Ann Arbor Rd.,
Plymouth, MI, 48170 USA,
PHONE: 734.619.6969
11130 E. Ocean Air Dr., Suite 105,
San Diego, CA, 92130 USA,
PHONE: 858.757.7770
260 N. El Camino Real Suite G,
San Diego, CA, 92024 USA,
PHONE: 760.452.9600