First Session Free

Defend with Infrared

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#BeTheEffect

#BeTheEffect

At Red Effect Infrared Fitness for women, we provide a tailored, life-changing approach for your health and wellness. Our fitness sessions, designed by women and for women, combine the power of infrared therapy, heart rate monitoring, and high-intensity interval training to provide you with an unstoppable fitness routine. Pair your fitness routine with full-spectrum Red Effect infrared saunas for a boosted immune system, faster recovery, and more to fully defend your health.

Our members, trainers, and staff feel the effect from more than just the infrared. We have seen our members experience changes in body composition, energy levels, self-confidence, muscle recovery, health conditions and more. With each success story, we pass on the effect.

01

INFRARED THERAPY
INFRARED
THERAPY

With direct access to infrared therapy, your body can soak up the benefits, like a boost in white blood cells, detoxification, faster recovery, and more.

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02

HEART RATE MONITORING
HEART RATE
MONITORING

In each infrared fitness session, you have the ability to monitor your heart rate with real-time data and use this information to track and adjust workouts.

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03

Instructor Led
Instructor
Led

Each workout is led by our elite, certified trainers. Every session is a new experience with an emphasis on endurance, strength, and stability.

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04

HIIT
HIIT

With HIIT training incorporated into each of our concepts, we are able to keep your heart rate in target zones, burning more fat in less time.

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05

Multiple Concepts
Multiple
Concepts

Select locations offer multiple training concepts including infrared powered Interval Training, Kickboxing, Circuit Training, Cycling, Barre/Yoga, and Infrared Saunas.

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06

Women Only Fitness
Women Only
Fitness

At our women-only studio's workouts are designed by women, for women. Get a fitness routine made for you and a support system who will help you to succeed.

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HeatFireBurn

Dearborn
Heights

Dearborn
Heights

Plymouth

Temecula

Fitness
Concepts

We offer multiple training disciplines and classes at select locations, including infrared-enhanced Circuit Training, Kickboxing, Cycling, RE24, and Infrared Saunas. Use our location finder for more information on what concepts are available near you.

CIRCUIT TRAINING

Start on your time. Our 30-minute, 10-station workout will give you a complete full-body experience.

Kickboxing

Whether you are a beginner or advanced our heavyweight bags give the perfect opportunity.

Cycling

Our cycling classes are full body workouts utilizing weights and choreographed movements.

Cardio Room

Want to go above and beyond? Our open cardio room is free to use during our studio hours.

RE24

Get the sweat of your life and soak up concentrated infrared in our 24/7 access 15 feet by 12 feet, RE24 Saunas.

saunas

Our infrared saunas allows you to soak up the benefits of infrared therapy.

Ready to

get started?

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UNLIMITED FITNESS AND WELLNESS

We like to keep things simple. With our memberships, there are no class limits, no contracts, and no restrictions.

Interval Training

Standard membership with access to HIIT training only.

All Inclusive

All-inclusive memberships give unlimited access to all fitness concepts at your women-only studio.

UNLIMITED SAUNA

Our sauna-only memberships allow for unlimited use of our personal infrared saunas.

Testimonials

"Loveeee it! Highly recommendable. The classes are amazing, all the trainers know what they are doing and are super nice and motivating. If you want to see results check this place out."

Jackie C.

"Such a great gym with so many different things to do! Loving the kickboxing and sauna in the winter for my joints! They also have great instructors who are willing to go the extra mile to help you out."

Shauna R.

"Can I give 10 Stars? I LOVE the team that works there AND the work outs. It's always different and pushes me even harder than I normally do. Do you want to feel amazing and look ON POINT? Yep, me too... try this studio out. ASAP."

Anastasia O.

RED EFFECT APP

Are you a member? Easily schedule your
sessions and saunas with our mobile app.

ALLEN PARK

23011 W Outer Dr,
Allen Park, MI, 48101 USA,
PHONE: 313.305.0555

DEARBORN

939 Howard St,
Dearborn, MI, 48124 USA,
PHONE: 313.279.0070

FAIRFAX

3950 University Dr., Ste. 103,
Fairfax, VA, 22030 USA,
PHONE: 703.254.5520

GAINESVILLE

7637 Linton Hall Rd.,
Gainesville, VA, 20155 USA,
PHONE: 571.486.5540

ANN ARBOR

3784 Plaza Dr,
Ann Arbor, MI, 48108 USA,
PHONE: 734.545.7200

DEARBORN HEIGHTS

23011 W Outer Dr,
Allen Park, MI, 48101 USA,
PHONE: 313.305.0555

NORMAN

480 24th Ave. NW #174,
Norman, OK, 73069 USA,
PHONE: 405.310.0505

PLYMOUTH

170 Ann Arbor Rd.,
Plymouth, MI, 48170 USA,
PHONE: 734.619.6969

CARMEL VALLEY

11130 E. Ocean Air Dr., Suite 105,
San Diego, CA, 92130 USA,
PHONE: 858.757.7770

ENCINITAS

260 N. El Camino Real Suite G,
San Diego, CA, 92024 USA,
PHONE: 760.452.9600

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