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A FOUNDING MEMBER

Our brand new 4 concept infrared enhanced studio is coming to Woodhaven! Sign up to become a founding member and receive our lowest rate ever - for unlimited everything! Plus get a VIP tour of our studio while it's under construction.

We guarantee 100% privacy. Your information will not be shared. By submitting your contact information you are consenting to transactional/marketing text and email communication. Standard text and data rates may apply. You may discontinue at anytime by texting STOP or unsubscribing at the bottom of any received email.

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About Us

Troy, MI

Interval Training in Troy, MI

Get more from your fitness routine with Red Effect Fitness interval training in Troy, MI. Our local fitness facility features multiple fitness concepts, heart rate monitoring, HIIT workouts and the added benefit of infrared therapy. Whether you are looking to slim down, build strength, or start living a healthier lifestyle, we are here to help you reach your goals!

High-Intensity Interval Training

Pump up your heart rate and enjoy the benefits of a total body, enhanced infrared workout when you join us at our gym in Troy, MI.

Interval training classes combine treadmills, water rowers, and the weight floor. Experience 60-minutes of high-intensity interval training in our infrared enhanced fitness studio. Our workouts are designed for all levels of fitness and are guided by our elite, certified trainers so you can feel comfortable and challenged in every session.

The Right Plan for Success

We have all have different bodies, different fitness levels, and different goals. When you are training at Red Effect Infrared Fitness in Troy, MI you will experience workouts that keep you excited, engaged and improving all year round.

Our fitness studio offers a wide range of options to build the perfect plan for success. As a member of our gym in Troy, MI, you'll find Infrared Interval Training, Infrared Kickboxing, Infrared Cycling, and Infrared Saunas, all under one roof. Visit us and start a routine that works for your schedule, your fitness level, and your goals.

Infrared Therapy for Aided Recovery

Any athlete will tell you that you need to allow your body to recover from your extra efforts in the gym. At Red Effect Infrared Fitness, our infrared enhanced studios enable your body to repair and recover muscles while you are working out.

Inside each of our fitness studio, we utilize full spectrum infrared panels to warm the studio. This direct access to infrared therapy helps your body to detox, recover, ease joint pain, and a range of other benefits.

After class, fully unwind in our personal infrared saunas. Each 40-minute sauna session will give you full control of the temperature, lights, and sound in your private sauna room.

Contact us in Troy, Michigan, to learn more. We offer many programs for health and fitness-minded individuals throughout the area.

Interval Training in Troy, MI

Get more from your fitness routine with Red Effect Fitness interval training in Troy, MI. Our local fitness facility features multiple fitness concepts, heart rate monitoring, HIIT workouts and the added benefit of infrared therapy. Whether you are looking to slim down, build strength, or start living a healthier lifestyle, we are here to help you reach your goals!

High-Intensity Interval Training

Pump up your heart rate and enjoy the benefits of a total body, enhanced infrared workout when you join us at our gym in Troy, MI.

Interval training classes combine treadmills, water rowers, and the weight floor. Experience 60-minutes of high-intensity interval training in our infrared enhanced fitness studio. Our workouts are designed for all levels of fitness and are guided by our elite, certified trainers so you can feel comfortable and challenged in every session.

The Right Plan for Success

We have all have different bodies, different fitness levels, and different goals. When you are training at Red Effect Infrared Fitness in Troy, MI you will experience workouts that keep you excited, engaged and improving all year round.

Our fitness studio offers a wide range of options to build the perfect plan for success. As a member of our gym in Troy, MI, you'll find Infrared Interval Training, Infrared Kickboxing, Infrared Cycling, and Infrared Saunas, all under one roof. Visit us and start a routine that works for your schedule, your fitness level, and your goals.

Infrared Therapy for Aided Recovery

Any athlete will tell you that you need to allow your body to recover from your extra efforts in the gym. At Red Effect Infrared Fitness, our infrared enhanced studios enable your body to repair and recover muscles while you are working out.

Inside each of our fitness studio, we utilize full spectrum infrared panels to warm the studio. This direct access to infrared therapy helps your body to detox, recover, ease joint pain, and a range of other benefits.

After class, fully unwind in our personal infrared saunas. Each 40-minute sauna session will give you full control of the temperature, lights, and sound in your private sauna room.

Contact us in Troy, Michigan, to learn more. We offer many programs for health and fitness-minded individuals throughout the area.

Our Services

  • INTERVAL TRAINING INTERVAL TRAINING
  • KICKBOXING KICKBOXING
  • CYCLING CYCLING
  • PERSONAL INFRARED SAUNA PERSONAL INFRARED SAUNA

Get More from your fitness membership

INSTRUCTER-LED-GROUP-CLASSESS
SCIENTIFICALLY-DESIGNED-WORKOUTS
FORALL-FITNESS-LEVELS
HEART-RATE-MONITOR-STATS
INFERAD-ENHANCED-FITNESS-STUDIO

INSTRUCTER LED GROUP CLASSES

SCIENTIFICALLY DESIGNED WORKOUTS

FOR ALL FITNESS LEVELS

HEART RATE MONITOR STATS

INFRARED ENHANCED FITNESS STUDIO

INSTRUCTER LED GROUP CLASSESS

INSTRUCTER LED GROUP CLASSESS

SCIENTIFICALLY DESIGNED WORKOUTS

SCIENTIFICALLY DESIGNED WORKOUTS

FOR ALL FITNESS LEVELS

FOR ALL FITNESS LEVELS

HEART RATE MONITOR STATS

HEART RATE MONITOR STATS

INFERAD ENHANCED FITNESS STUDIO

INFRARED ENHANCED FITNESS STUDIO

fitness studio equipment kickboxing
fitness studio equipment interval training
fitness studio equipment cycling
fitness studio equipment sauna

Pre-Sale Happening Now

SIGN UP TO BECOME

A FOUNDING MEMBER

Our brand new 4 concept infrared enhanced studio is coming to Woodhaven! Sign up to become a founding member and receive our lowest rate ever - for unlimited everything! Plus get a VIP tour of our studio while it's under construction.

We guarantee 100% privacy. Your information will not be shared. By submitting your contact information you are consenting to transactional/marketing text and email communication. Standard text and data rates may apply. You may discontinue at anytime by texting STOP or unsubscribing at the bottom of any received email.

returning member?

Schedule classes