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FREE ONE-HOUR WORKOUT

Sign up for a free one-hour workout at our Red Effect Troy studio! Plus get access to our latest introductory specials. Individual results may vary. 

We guarantee 100% privacy. Your information will not be shared. By submitting your contact information you are consenting to transactional/marketing text and email communication. Standard text and data rates may apply. You may discontinue at anytime by texting STOP or unsubscribing at the bottom of any received email.

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About Us

Troy, MI

Reach Your Goals with Interval Training in Troy, MI

Get more from your fitness routine with high intensity interval training in Troy, MI at Red Effect Fitness. Our local fitness facility features multiple fitness concepts, heart rate monitoring, HIIT workouts and the added benefit of infrared therapy. Whether you are looking to slim down, build strength, or start living a healthier lifestyle, we are here to help you reach your goals.

What is Interval Training?

Pump up your heart rate and enjoy the benefits of a total body, enhanced infrared workout when you join us at our fitness studio. Our (add “original”) interval training classes combine treadmills, water rowers, and the weight floor. These unique workout classes are designed for participants of all fitness levels and are guided by our elite, certified trainers. No matter what you are hoping to achieve, you'll come away feeling challenged in every session.

Offering a Wide Range of Physical Activities

Our fitness training sessions are unlike any fitness experience you've had. At Red Effect Fitness you will never have to wait for the equipment or machine you need. With our group training classes, you will have a designated spot with personalized attention from our elite certified trainers during your entire session. Our diverse range of group training services include:
 
· Cycling
· Kickboxing
· Interval Training
· Personal Infrared Saunas
 
Whether you're looking for a general training regimen or targeted work in a specific area, you can count on us for unique group training fitness concepts that will help you gain the results you’re looking for

Taking an Individualized Approach to Your Needs

We all have different bodies, fitness levels, and personal goals we wish to achieve. When you train at our fitness studio, you'll experience personalized, group training workouts that are sure to keep your excited, engaged, and improving at a healthy pace. Our dedicated staff is committed to c delivering fitness routines structured to help you better your fitness level, game performance, and overall health.

Between the support from our certified trainers and the group, you are sure to be inspired during your infrared fitness session. Best of all, you set your own pace in every session, so you'll never be taking on more than you think you're capable of unless you want to.

After your class, prepare to fully unwind in our personal infrared saunas and enjoy a relaxing, rejuvenating experience that helps you get back to what matters most feeling refreshed and ready to go.

Contact our fitness studio to learn more about what we can do to help you achieve the results you're looking for. We proudly serve clients in Troy, Michigan, and the surrounding areas.

Reach Your Goals with Interval Training in Troy, MI

Get more from your fitness routine with high intensity interval training in Troy, MI at Red Effect Fitness. Our local fitness facility features multiple fitness concepts, heart rate monitoring, HIIT workouts and the added benefit of infrared therapy. Whether you are looking to slim down, build strength, or start living a healthier lifestyle, we are here to help you reach your goals.

What is Interval Training?

Pump up your heart rate and enjoy the benefits of a total body, enhanced infrared workout when you join us at our fitness studio. Our (add “original”) interval training classes combine treadmills, water rowers, and the weight floor. These unique workout classes are designed for participants of all fitness levels and are guided by our elite, certified trainers. No matter what you are hoping to achieve, you'll come away feeling challenged in every session.

Offering a Wide Range of Physical Activities

Our fitness training sessions are unlike any fitness experience you've had. At Red Effect Fitness you will never have to wait for the equipment or machine you need. With our group training classes, you will have a designated spot with personalized attention from our elite certified trainers during your entire session. Our diverse range of group training services include:
 
· Cycling
· Kickboxing
· Interval Training
· Personal Infrared Saunas
 
Whether you're looking for a general training regimen or targeted work in a specific area, you can count on us for unique group training fitness concepts that will help you gain the results you’re looking for

Taking an Individualized Approach to Your Needs

We all have different bodies, fitness levels, and personal goals we wish to achieve. When you train at our fitness studio, you'll experience personalized, group training workouts that are sure to keep your excited, engaged, and improving at a healthy pace. Our dedicated staff is committed to c delivering fitness routines structured to help you better your fitness level, game performance, and overall health.

Between the support from our certified trainers and the group, you are sure to be inspired during your infrared fitness session. Best of all, you set your own pace in every session, so you'll never be taking on more than you think you're capable of unless you want to.

After your class, prepare to fully unwind in our personal infrared saunas and enjoy a relaxing, rejuvenating experience that helps you get back to what matters most feeling refreshed and ready to go.

Contact our fitness studio to learn more about what we can do to help you achieve the results you're looking for. We proudly serve clients in Troy, Michigan, and the surrounding areas.

Our Services

  • INTERVAL TRAINING INTERVAL TRAINING
  • KICKBOXING KICKBOXING
  • CYCLING CYCLING
  • PERSONAL INFRARED SAUNA PERSONAL INFRARED SAUNA

Get More from your fitness membership

INSTRUCTOR-LED-GROUP-CLASSESS
SCIENTIFICALLY-DESIGNED-WORKOUTS
FORALL-FITNESS-LEVELS
HEART-RATE-MONITOR-STATS
INFERAD-ENHANCED-FITNESS-STUDIO

INSTRUCTOR LED GROUP CLASSES

SCIENTIFICALLY DESIGNED WORKOUTS

FOR ALL FITNESS LEVELS

HEART RATE MONITOR STATS

INFRARED ENHANCED FITNESS STUDIO

INSTRUCTER LED GROUP CLASSESS

INSTRUCTOR LED GROUP CLASSESS

SCIENTIFICALLY DESIGNED WORKOUTS

SCIENTIFICALLY DESIGNED WORKOUTS

FOR ALL FITNESS LEVELS

FOR ALL FITNESS LEVELS

HEART RATE MONITOR STATS

HEART RATE MONITOR STATS

INFERAD ENHANCED FITNESS STUDIO

INFRARED ENHANCED FITNESS STUDIO

fitness studio equipment kickboxing
fitness studio equipment interval training
fitness studio equipment cycling
fitness studio equipment sauna
infrared fitness

FREE ONE-HOUR WORKOUT

SIGN UP FOR A

FREE ONE-HOUR WORKOUT

Sign up for a free one-hour workout at our Red Effect Troy studio! Plus get access to our latest introductory specials. Individual results may vary. 

We guarantee 100% privacy. Your information will not be shared. By submitting your contact information you are consenting to transactional/marketing text and email communication. Standard text and data rates may apply. You may discontinue at anytime by texting STOP or unsubscribing at the bottom of any received email.

returning member?

Schedule classes