ENTER TO WIN
Las Vegas Getaway
Sign up to learn more about Red Effect for women, opening in Temecula & enter to win our Las Vegas Getaway. Winner will receive 2 tickets to Gwen Stefani’s concert in Las Vegas, a meet & greet with Gwen for 2 AND a 2-night stay at Planet Hollywood.
WHAT IS RED EFFECT FITNESS?
Red Effect for Women offers 30-minute personalized circuit training, led by our certified, elite trainers.
Burn Calories for Days.
Our scientifically designed workouts provide you with, effective, H.I.I.T classes so you can burn calories up to 36 hours post-workout.
For All Fitness Levels.
Set your own pace in every round. Modify where needed and push yourself when you want. We will help you reach your personal fitness goals.
Heart Rate Technology.
We use the latest heart rate technology to track your progress in real time. Monitor your heart rate on our in-studio flatscreens.
Infrared with Fitness.
Our circuit is enhanced with infrared. Infrared therapy provides countless health benefits. Detox, burn more calories, improve complexion, reduce pain and more.
At the Temecula Women studio, we offer Circuit Training, a Cardio Room and Personal Infrared Saunas.
**Please see the location pages for more information on concepts available near you.
At Red Effect Fitness for women, we use infrared technology and uniquely curated high-intensity interval training to help women reach their fitness goals faster.
Our fitness studio consists of:
- Kickboxing Circuit Training: A combination of boxing equipment, cardio machines, and body weight exercises to work your core, upper body, and lower body. Workouts are specifically designed for a women's body!
- Infrared Sauna: Each customizable sauna uses infrared therapy technology to help your body recover faster
Our group-oriented sessions are led by a certified trainer. You’ll be able to learn the ropes and get expert coaching while using state-of-the-art equipment.
Benefits of Infrared Therapy include:
- Burn more calories as your body works to cool itself
- Chronic and minor pain relief as the infrared heat penetrates tissue, joints, and muscles
- Increased blood flow and lowered blood pressure
- Circulatory system stimulation which improves cell health, aids in quicker muscle recovery, and strengthens the immune system
- Stimulate collagen production to reduce wrinkles and improve skin tone
Join our fitness community to get faster results from your fitness membership. Sign up to take your first session, meet our trainers, and learn what we are all about!