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WOMEN ONLY INFRARED FITNESS

Infrared enhanced, women only circuit training studio is opening in Temecula! Sign up to learn more and get access to our Founder's Rates - $99 for UNLIMITED CIRCUIT TRAINING AND SAUNAS! Plus get a VIP tour of our studio before it is open. 

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WHAT IS RED EFFECT FITNESS?

30 Minutes.

30 Minutes.

Red Effect for Women offers 30-minute personalized circuit training, led by our certified, elite trainers.

Burn Calories for Days.

Burn Calories for Days.

We use effective high-intensity intervals so you can burn calories up to 36 hours post-workout.

For All Fitness Levels.

For All Fitness Levels.

Set your own pace in every round. Modify where needed and push yourself when you want. We will help you reach your personal fitness goals.

Heart Rate Technology.

Heart Rate Technology.

We use the latest heart rate technology to track your progress in real time. Monitor your heart rate on our in-studio flatscreens.

Infrared Powered.

Infrared Powered.

Our circuit is enhanced with infrared. Infrared therapy provides countless health benefits. Detox, burn more calories, improve complexion, reduce pain and more.

Multiple Concepts.

Multiple Concepts.

At the Temecula Women studio, we offer Circuit Training and Personal Infrared Saunas. 

**Please see the location pages for more information on concepts available near you.

fitness studio equipment kickboxing
fitness studio equipment cycling
fitness studio equipment treadmill

ABOUT US

At Red Effect Fitness for women, we use infrared technology and uniquely curated high-intensity interval training to help women reach their fitness goals faster.

Our fitness studio consists of:

  • Kickboxing Circuit Training: A combination of boxing equipment, cardio machines, and body weight exercises to work your core, upper body, and lower body. Workouts are specifically designed for a women's body! 
  • Infrared Sauna: Each customizable sauna uses infrared therapy technology to help your body recover faster

Our group-oriented sessions are led by a certified trainer. You’ll be able to learn the ropes and get expert coaching while using state-of-the-art equipment.

Benefits of Infrared Therapy include:

  • Burn more calories as your body works to cool itself
  • Chronic and minor pain relief as the infrared heat penetrates tissue, joints, and muscles
  • Increased blood flow and lowered blood pressure
  • Circulatory system stimulation which improves cell health, aids in quicker muscle recovery, and strengthens the immune system
  • Stimulate collagen production to reduce wrinkles and improve skin tone

Join our fitness community to get faster results from your fitness membership. Sign up to take your first session, meet our trainers, and learn what we are all about!