INTERVAL TRAINING

HUNTINGTON BEACH, CA

Stay motivated in every Red Effect class because of the group fitness concept and the personal attention of our elite trainers.

Are you new to fitness, getting back on track, or are you looking to improve your performance? Set your own pace. Our classes are designed to support beginners and challenge experts.

Our scientifically designed workouts provide you with effective HIIT classes so you can burn calories up to 36 hours post-workout.

Red Effect classes use the latest heart rate technology so you can track progress in real time.

Detox seven times more, reduce joint pain, speed up recovery, and more in our infrared therapy enhanced fitness studios.

Hours of Operation

Monday: 6AM-8PM

Tuesday: 6AM-8PM

Wednesday: 6AM-8PM

Thursday: 6AM-8PM

Friday: 6AM-8PM

Saturday: 8AM-2PM

Sunday: 8AM-2PM