Getting more from your fitness membership has never been easier. At Red Effect Fairfax, we offer high-intensity interval training in Fairfax, VA. We provide intense workout routines in a group setting where you’ll learn and move with others, track your stats, and make meaningful progress.
Whether you’re just starting or want to take your fitness routine to a new level, we have the classes, equipment, and support you need to be your best. Visit our state-of-the-art fitness center and attend our classes to take advantage of all we have to offer.
Challenge your body and mind while reaching new heights. Interval training combines treadmills, water rowers, and the weight floor to provide a total-body workout. By combining resistance training and cardiovascular movement, these workouts are designed to push your limits, promote calorie burning, and help you stay in shape.
Our fitness studio offers interval training classes in 60-minute sessions while also utilizing infrared therapy. The walls and panels of our studio emanate infrared radiation. Infrared light provides many health and fitness benefits, such as pain relief, anti-aging, and detoxification. During your visit you will move and feel energized, allowing you to do more and get more from your active time.
Our workouts are designed for all levels of fitness and are guided by our elite, certified trainers. With their guidance and encouragement, you will feel comfortable and challenged in every session. Each course instructor is a trained and experienced expert in their field. Since all of our exercise sessions are group-oriented, you’ll get to learn, move, and grow as a team.
At our fitness studio, we offer services beyond interval training. Mix things up and diversify your exercise routine with:
Are you ready to supercharge your fitness membership? We’re ready when you are. We invite you to attend a preview class and learn how we do things. Sign up for an introductory course today and feel the Red Effect.
Contact us and sign up for a fitness course. We are located in Fairfax, VA.
Sunday: 9:30 AM - 12:30 PM
Monday: 5:00 AM - 8:00 PM
Tuesday: 5:00 AM - 8:00 PM
Wednesday: 5:00 AM - 8:00 PM
Thursday: 5:00 AM -8:00 PM
Friday: 5:00 AM - 8:00 PM
Saturday: 9:00 AM - 12:30 PM
Sign up to get a free session or sauna at Red Effect Infrared Fitness - Fairfax. After you submit your information, our team will reach out to you to schedule your first visit.
*Valid for non-members. Limit one per person.
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