INFRARED FITNESS

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About Us

COLUMBIA

130-4 Forum Dr. Columbia, SC 29929 USA
803.828.0022

INTERVAL TRAINING

COLUMBIA, SC

Stay motivated in every Red Effect class because of the group fitness concept and the personal attention of our elite trainers.

Are you new to fitness, getting back on track, or are you looking to improve your performance? Set your own pace. Our classes are designed to support beginners and challenge experts.

Our scientifically designed workouts provide you with effective HIIT classes so you can burn calories up to 36 hours post-workout.

Red Effect classes use the latest heart rate technology so you can track progress in real time.

Detox seven times more, reduce joint pain, speed up recovery, and more in our infrared therapy enhanced fitness studios.

OUr Services

Interval Training, Personal Infrared Sauna

Hours of Operation

Sunday: By Appointment

Monday: By Appointment

Tuesday: By Appointment

Wednesday: By Appointment

Thursday: By Appointment

Friday: By Appointment

Saturday: By Appointment

PRE-SALE IN PROGRESS!

LEARN MORE ABOUT SPECIAL RATES FOR OUR FOUNDING MEMBERS

Sign up to learn more about Red Effect Infrared Fitness - Columbia, including information about special rates for our Founding Members.

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