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Sign up for a free one-hour workout at our Red Effect Allen Park studio! Plus get access to our latest introductory specials.

We guarantee 100% privacy. Your information will not be shared. By submitting your contact information you are consenting to transactional/marketing text and email communication. Standard text and data rates may apply. You may discontinue at anytime by texting STOP or unsubscribing at the bottom of any received email.

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About Us

Livonia, MI

Interval Training in Livonia, MI

Build the body of your dreams with high-intensity interval training classes from Red Effect Fitness. At our local fitness center, you'll have access to heart rate monitoring, HIIT workouts and the added benefit of infrared. Whether you are looking to burn fat, build muscle, or improve your overall health, we are here to help you reach your goals. Join us today to start seeing results with infrared therapy and interval training in Livonia, MI.

High-Intensity Interval Training

Pump up your heart rate and enjoy the benefits of a total body, infrared enhanced workout when you join us at our gym in Livonia, MI.

Interval training classes combine treadmills, water rowers, and the weight floor. Experience 60-minutes of high-intensity interval training in our infrared enhanced fitness studio. Our workouts are designed for all levels of fitness and are guided by our elite, certified trainers so you can feel comfortable and challenged in every session.

The Right Plan for Success

We have all have different bodies, different fitness levels, and different goals. When you are training at Red Effect Infrared Fitness in Livonia, MI you will experience workouts that keep you excited, engaged and improving all year round.

Our trainers offer guidance for all fitness levels. At our fitness studio, everyone improves. Beginners will be offered support while the advanced will be pushed to the next level. Visit us and start a routine that works for your schedule, your fitness level, and your goals.

Recover with Infrared Therapy

At Red Effect Infrared Fitness, our infrared enhanced studios allow your body to repair and recover muscles while you are working out. Inside each of our fitness studio, we utilize full spectrum infrared panels to warm the studio. This direct access to infrared therapy helps your body to detox, recover, ease joint pain, and a range of other benefits.

After class, fully unwind in our personal infrared saunas. Each 40-minute sauna session will give you full control of the temperature, lights, and sound in your private sauna room.

Contact us in Livonia, Michigan, to learn more. We offer many programs for health and fitness-minded individuals throughout the area.

Interval Training in Livonia, MI

Build the body of your dreams with high-intensity interval training classes from Red Effect Fitness. At our local fitness center, you'll have access to heart rate monitoring, HIIT workouts and the added benefit of infrared. Whether you are looking to burn fat, build muscle, or improve your overall health, we are here to help you reach your goals. Join us today to start seeing results with infrared therapy and interval training in Livonia, MI.

High-Intensity Interval Training

Pump up your heart rate and enjoy the benefits of a total body, infrared enhanced workout when you join us at our gym in Livonia, MI.

Interval training classes combine treadmills, water rowers, and the weight floor. Experience 60-minutes of high-intensity interval training in our infrared enhanced fitness studio. Our workouts are designed for all levels of fitness and are guided by our elite, certified trainers so you can feel comfortable and challenged in every session.

The Right Plan for Success

We have all have different bodies, different fitness levels, and different goals. When you are training at Red Effect Infrared Fitness in Livonia, MI you will experience workouts that keep you excited, engaged and improving all year round.

Our trainers offer guidance for all fitness levels. At our fitness studio, everyone improves. Beginners will be offered support while the advanced will be pushed to the next level. Visit us and start a routine that works for your schedule, your fitness level, and your goals.

Recover with Infrared Therapy

At Red Effect Infrared Fitness, our infrared enhanced studios allow your body to repair and recover muscles while you are working out. Inside each of our fitness studio, we utilize full spectrum infrared panels to warm the studio. This direct access to infrared therapy helps your body to detox, recover, ease joint pain, and a range of other benefits.

After class, fully unwind in our personal infrared saunas. Each 40-minute sauna session will give you full control of the temperature, lights, and sound in your private sauna room.

Contact us in Livonia, Michigan, to learn more. We offer many programs for health and fitness-minded individuals throughout the area.

Our Services

  • INTERVAL TRAINING INTERVAL TRAINING
  • PERSONAL INFRARED SAUNA PERSONAL INFRARED SAUNA

Get More from your fitness membership

INSTRUCTER-LED-GROUP-CLASSESS
SCIENTIFICALLY-DESIGNED-WORKOUTS
FORALL-FITNESS-LEVELS
HEART-RATE-MONITOR-STATS
INFERAD-ENHANCED-FITNESS-STUDIO

INSTRUCTER LED GROUP CLASSES

SCIENTIFICALLY DESIGNED WORKOUTS

FOR ALL FITNESS LEVELS

HEART RATE MONITOR STATS

INFRARED ENHANCED FITNESS STUDIO

INSTRUCTER LED GROUP CLASSESS

INSTRUCTER LED GROUP CLASSESS

SCIENTIFICALLY DESIGNED WORKOUTS

SCIENTIFICALLY DESIGNED WORKOUTS

FOR ALL FITNESS LEVELS

FOR ALL FITNESS LEVELS

HEART RATE MONITOR STATS

HEART RATE MONITOR STATS

INFERAD ENHANCED FITNESS STUDIO

INFRARED ENHANCED FITNESS STUDIO

fitness studio equipment kickboxing
fitness studio equipment cycling
fitness studio equipment treadmill
fitness studio equipment sauna

First Time Guests

SIGN UP FOR A

FREE 1 HOUR WORKOUT

Sign up for a free one-hour workout at our Red Effect Allen Park studio! Plus get access to our latest introductory specials.

We guarantee 100% privacy. Your information will not be shared. By submitting your contact information you are consenting to transactional/marketing text and email communication. Standard text and data rates may apply. You may discontinue at anytime by texting STOP or unsubscribing at the bottom of any received email.

returning member?

Schedule classes