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FREE 1 HOUR WORKOUT

Sign up for a free one-hour workout at our Red Effect Livonia studio! Plus get access to our latest introductory specials.

We guarantee 100% privacy. Your information will not be shared. By submitting your contact information you are consenting to transactional/marketing text and email communication. Standard text and data rates may apply. You may discontinue at anytime by texting STOP or unsubscribing at the bottom of any received email.

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About Us

Livonia, MI

Interval Training in Livonia, MI That Works You Hard

Build the body of your dreams with high-intensity interval training classes from Red Effect Fitness. Our local fitness center offers you access to heart rate monitoring, HIIT workouts, and infrared. Whether you are looking to burn fat, build muscle, or just be healthier, we are here to help you reach your goals. Join us today for interval training in Livonia, MI, that gets results.

What You Get From Our Gym

  • Certified Personal Trainers: Do you want personalized, one-on-one training without the cost? We have the perfect solution. Each session is led by our elite personal trainers who modify the workout to fit your fitness level. Beginners receive a helping hand, while the advanced are pushed to keep improving.
  • Full Spectrum Infrared Therapy: Our infrared-enhanced studios allow your body to repair and recover muscles while you're working out. At our fitness centers, we utilize infrared panels to warm the studio to a comfortable temperature. Having direct access to infrared therapy helps your body to detox, recover, ease joint pain, and enjoy a range of other benefits.
  • High-Intensity Interval Training (HIIT): The ideal way to burn more fat in less time, HIIT has you giving your all for short spurts of high intensity followed by short recoveries. When you love quick productive workouts that provide maximum results, this is an excellent choice.
  • Workout Classes: If you're a social butterfly, accustomed to team sports, enjoy being part of a supportive group, or just don't want to work out alone, you're sure to love our classes. We welcome participants at every activity level for group fitness sessions that keep you coming back for more.
  • Personal Infrared Saunas: After you've worked up a sweat, you're welcome to unwind in our infrared therapy saunas. Each 40-minute sauna session gives you full control of the temperature, lights, and sound in your private sauna room. We like to give all of our customers from moms to athletes a little luxury and time off.
  • Interval Training: These classes combine treadmills, water rowers, and the weight floor. You get 60 minutes of high-intensity training that pushes you to do your best and exercise each of your muscles. Our workouts are designed for all levels of fitness and are guided by our elite, certified trainers so you can feel comfortable and challenged in every session.

The Right Plan for Success

We have all have different bodies, fitness levels, and goals. The instructors at Red Effect Fitness understand this and adapt their training to each member. At our gym, you experience workouts that keep you excited, engaged, and improving all year round. Every day is something different, so you'll never get bored.

Becoming a member is the first easy step to starting a routine that works for your schedule, your fitness level, and your goals.

Contact us to start training for a healthier you. We welcome workout partners from Livonia, Michigan, and nearby communities.

Interval Training in Livonia, MI That Works You Hard

Build the body of your dreams with high-intensity interval training classes from Red Effect Fitness. Our local fitness center offers you access to heart rate monitoring, HIIT workouts, and infrared. Whether you are looking to burn fat, build muscle, or just be healthier, we are here to help you reach your goals. Join us today for interval training in Livonia, MI, that gets results.

What You Get From Our Gym

  • Certified Personal Trainers: Do you want personalized, one-on-one training without the cost? We have the perfect solution. Each session is led by our elite personal trainers who modify the workout to fit your fitness level. Beginners receive a helping hand, while the advanced are pushed to keep improving.
  • Full Spectrum Infrared Therapy: Our infrared-enhanced studios allow your body to repair and recover muscles while you're working out. At our fitness centers, we utilize infrared panels to warm the studio to a comfortable temperature. Having direct access to infrared therapy helps your body to detox, recover, ease joint pain, and enjoy a range of other benefits.
  • High-Intensity Interval Training (HIIT): The ideal way to burn more fat in less time, HIIT has you giving your all for short spurts of high intensity followed by short recoveries. When you love quick productive workouts that provide maximum results, this is an excellent choice.
  • Workout Classes: If you're a social butterfly, accustomed to team sports, enjoy being part of a supportive group, or just don't want to work out alone, you're sure to love our classes. We welcome participants at every activity level for group fitness sessions that keep you coming back for more.
  • Personal Infrared Saunas: After you've worked up a sweat, you're welcome to unwind in our infrared therapy saunas. Each 40-minute sauna session gives you full control of the temperature, lights, and sound in your private sauna room. We like to give all of our customers from moms to athletes a little luxury and time off.
  • Interval Training: These classes combine treadmills, water rowers, and the weight floor. You get 60 minutes of high-intensity training that pushes you to do your best and exercise each of your muscles. Our workouts are designed for all levels of fitness and are guided by our elite, certified trainers so you can feel comfortable and challenged in every session.

The Right Plan for Success

We have all have different bodies, fitness levels, and goals. The instructors at Red Effect Fitness understand this and adapt their training to each member. At our gym, you experience workouts that keep you excited, engaged, and improving all year round. Every day is something different, so you'll never get bored.

Becoming a member is the first easy step to starting a routine that works for your schedule, your fitness level, and your goals.

Contact us to start training for a healthier you. We welcome workout partners from Livonia, Michigan, and nearby communities.

Our Services

  • INTERVAL TRAINING INTERVAL TRAINING
  • PERSONAL INFRARED SAUNA PERSONAL INFRARED SAUNA

Get More from your fitness membership

INSTRUCTOR-LED-GROUP-CLASSESS
SCIENTIFICALLY-DESIGNED-WORKOUTS
FORALL-FITNESS-LEVELS
HEART-RATE-MONITOR-STATS
INFERAD-ENHANCED-FITNESS-STUDIO

INSTRUCTOR LED GROUP CLASSES

SCIENTIFICALLY DESIGNED WORKOUTS

FOR ALL FITNESS LEVELS

HEART RATE MONITOR STATS

INFRARED ENHANCED FITNESS STUDIO

INSTRUCTER LED GROUP CLASSESS

INSTRUCTOR LED GROUP CLASSESS

SCIENTIFICALLY DESIGNED WORKOUTS

SCIENTIFICALLY DESIGNED WORKOUTS

FOR ALL FITNESS LEVELS

FOR ALL FITNESS LEVELS

HEART RATE MONITOR STATS

HEART RATE MONITOR STATS

INFERAD ENHANCED FITNESS STUDIO

INFRARED ENHANCED FITNESS STUDIO

fitness studio equipment kickboxing
fitness studio equipment cycling
fitness studio equipment treadmill
fitness studio equipment sauna

First Time Guests

SIGN UP FOR A

FREE 1 HOUR WORKOUT

Sign up for a free one-hour workout at our Red Effect Livonia studio! Plus get access to our latest introductory specials.

We guarantee 100% privacy. Your information will not be shared. By submitting your contact information you are consenting to transactional/marketing text and email communication. Standard text and data rates may apply. You may discontinue at anytime by texting STOP or unsubscribing at the bottom of any received email.

returning member?

Schedule classes