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FREE 1 HOUR WORKOUT

Sign up for a free one-hour workout at our Red Effect Lansing studio! Plus get access to our latest introductory specials.

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About Us

Lansing, MI

Focused Interval Training in Lansing, MI

At Red Effect Fitness, we offer our original infrared fitness workout that combines treadmills, water rowers and the weight floor. Stop by to experience 60-minutes of high-intensity interval training in Lansing, MI, at our infrared-enhanced fitness studio. Our workouts are designed for all levels of fitness and are guided by our elite, certified trainers so you can feel comfortable and challenged in every session.

Recover and relax in our high-tech saunas. Each 40-minute sauna session will give you full control of the temperature, lights, and sound in your private sauna room. We offer everything you need to elevate your level of fitness, no matter where you start on your health journey. Visit today for:

  • Workout Classes
  • Personal Infrared Saunas>
  • Infrared Therapy

Our Advantage

Red Effect takes fitness to the next level by applying the latest technology and training methods with personalized attention to deliver a unique experience for every member. At the same time, we use our instructor-led group classes to create a high-intensity program of energetic, engaging workouts that accomplish as much as possible in only 60 minutes.

What does that mean for your fitness needs? You'll improve quicker, recover faster, and learn more without having to sacrifice time to get fit. The power of interval training comes from its ability to pack scientifically proven results into tight, focused, high intensity blocks of activity that are modified for beginners and long-time athletes alike.

We want to help you meet your fitness goals. Whether that means crushing marathon times or just completing a 5K, you can find supportive, capable assistance with us. Not only that, but you'll also be part of a community of trainers and other members who want to see you thrive--and flourish alongside you.

Contact us today to sign up for focused, professional training from our certified staff. We proudly serve Lansing, MI, and the surrounding areas.

Focused Interval Training in Lansing, MI

At Red Effect Fitness, we offer our original infrared fitness workout that combines treadmills, water rowers and the weight floor. Stop by to experience 60-minutes of high-intensity interval training in Lansing, MI, at our infrared-enhanced fitness studio. Our workouts are designed for all levels of fitness and are guided by our elite, certified trainers so you can feel comfortable and challenged in every session.

Recover and relax in our high-tech saunas. Each 40-minute sauna session will give you full control of the temperature, lights, and sound in your private sauna room. We offer everything you need to elevate your level of fitness, no matter where you start on your health journey. Visit today for:

  • Workout Classes
  • Personal Infrared Saunas>
  • Infrared Therapy

Our Advantage

Red Effect takes fitness to the next level by applying the latest technology and training methods with personalized attention to deliver a unique experience for every member. At the same time, we use our instructor-led group classes to create a high-intensity program of energetic, engaging workouts that accomplish as much as possible in only 60 minutes.

What does that mean for your fitness needs? You'll improve quicker, recover faster, and learn more without having to sacrifice time to get fit. The power of interval training comes from its ability to pack scientifically proven results into tight, focused, high intensity blocks of activity that are modified for beginners and long-time athletes alike.

We want to help you meet your fitness goals. Whether that means crushing marathon times or just completing a 5K, you can find supportive, capable assistance with us. Not only that, but you'll also be part of a community of trainers and other members who want to see you thrive--and flourish alongside you.

Contact us today to sign up for focused, professional training from our certified staff. We proudly serve Lansing, MI, and the surrounding areas.

Our Services

  • INTERVAL TRAINING INTERVAL TRAINING
  • PERSONAL INFRARED SAUNA PERSONAL INFRARED SAUNA

Get More from your fitness membership

INSTRUCTOR-LED-GROUP-CLASSESS
SCIENTIFICALLY-DESIGNED-WORKOUTS
FORALL-FITNESS-LEVELS
HEART-RATE-MONITOR-STATS
INFERAD-ENHANCED-FITNESS-STUDIO

INSTRUCTOR LED GROUP CLASSES

SCIENTIFICALLY DESIGNED WORKOUTS

FOR ALL FITNESS LEVELS

HEART RATE MONITOR STATS

INFRARED ENHANCED FITNESS STUDIO

INSTRUCTER LED GROUP CLASSESS

INSTRUCTOR LED GROUP CLASSESS

SCIENTIFICALLY DESIGNED WORKOUTS

SCIENTIFICALLY DESIGNED WORKOUTS

FOR ALL FITNESS LEVELS

FOR ALL FITNESS LEVELS

HEART RATE MONITOR STATS

HEART RATE MONITOR STATS

INFERAD ENHANCED FITNESS STUDIO

INFRARED ENHANCED FITNESS STUDIO

fitness studio equipment kickboxing
fitness studio equipment group fitness
fitness studio equipment treadmill
fitness studio equipment sauna

First Time Guests

SIGN UP FOR A

FREE 1 HOUR WORKOUT

Sign up for a free one-hour workout at our Red Effect Lansing studio! Plus get access to our latest introductory specials.

By submitting your contact information you are consenting to transactional/marketing text and email communication. Standard text and data rates may apply. You may discontinue at any time by texting STOP or unsubscribing at the bottom of any received email.

returning member?

Schedule classes