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Our brand new 4 concept infrared enhanced studio is coming soon to Encinitas, CA. Sign up to claim our founding member rates and receive a free V.I.P. tour of the location before it opens to the public! 

We guarantee 100% privacy. Your information will not be shared. By submitting your contact information you are consenting to transactional/marketing text and email communication. Standard text and data rates may apply. You may discontinue at anytime by texting STOP or unsubscribing at the bottom of any received email.

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About Us

San Diego, CA

Interval Training in Encinitas, CA

An active body is a fit and healthy body. At Red Effect - Encinitas, you get more from your fitness membership. At our center for interval training in Encinitas, CA, we empower you to push your body to the limit and be at your best. We offer a variety of physical training programs, including interval training, kickboxing, and functional training.

Infrared Fitness for Everyone

We promote a motivating environment combining fitness and technology under one roof. We're called Red Effect because our studio utilizes infrared therapy. The ceilings incorporate infrared panels, which warms the studio. As a result, your body will feel the energizing effects, which include body detoxification, faster recovery, and reduced joint pain. By breaking down barriers, you have the power to move more and do more.

Our fitness studio offers a wealth of group-oriented classes, each led by a certified trainer. We set up classes where you can learn the ropes, train on state of the art equipment, and get expert coaching. Comfortable, yet challenging - at our studio, you have the power to improve.

Charge up with Our Sessions

At our studio, no two workout sessions are alike. We offer many different classes, each with evolving, unique workouts so you and your body are always improving. At our location, we offer:

Interval Training: Consists of High-intensity interval training (HIIT) by utilizing a combination of water rowers, weights, and treadmills. Our HIIT classes provide complete, total-body workouts - all in 60 minutes! The programs are designed for people of all fitness levels. Professional trainers guide you at each step, providing a challenging and rewarding session.

Kickboxing: In our Kickboxing studio, you will experience a full-body, stress-relieving, 50-minute workout. We utilize choreographed punches, kicks, body weight exercises, and heavyweight bags to work your core, upper body and lower body. This group styled kickboxing class will leave you dripping in sweat.

Functional Training: Revive your body, increase flexibility, build strength or improve your focus. Our functional training studio offers a variety of workouts from yoga to barre, design to supplement your fitness routine. Engage your core and activate muscles you didn't even know existed with dynamic workouts.

Sauna: Post-workout, relax in a private sauna room. Each sauna uses infrared therapy technology to help your body recover. During a 40-minute session, you have full control over the temperature, lights, and sound - the perfect ending to a high-energy visit.

Are you ready to get more from your fitness membership? Join our community and unlock your potential. We invite you to take a first-timer class, meet our trainers, and learn what we are all about.

Interval Training in Encinitas, CA

An active body is a fit and healthy body. At Red Effect - Encinitas, you get more from your fitness membership. At our center for interval training in Encinitas, CA, we empower you to push your body to the limit and be at your best. We offer a variety of physical training programs, including interval training, kickboxing, and functional training.

Infrared Fitness for Everyone

We promote a motivating environment combining fitness and technology under one roof. We're called Red Effect because our studio utilizes infrared therapy. The ceilings incorporate infrared panels, which warms the studio. As a result, your body will feel the energizing effects, which include body detoxification, faster recovery, and reduced joint pain. By breaking down barriers, you have the power to move more and do more.

Our fitness studio offers a wealth of group-oriented classes, each led by a certified trainer. We set up classes where you can learn the ropes, train on state of the art equipment, and get expert coaching. Comfortable, yet challenging - at our studio, you have the power to improve.

Charge up with Our Sessions

At our studio, no two workout sessions are alike. We offer many different classes, each with evolving, unique workouts so you and your body are always improving. At our location, we offer:

Interval Training: Consists of High-intensity interval training (HIIT) by utilizing a combination of water rowers, weights, and treadmills. Our HIIT classes provide complete, total-body workouts - all in 60 minutes! The programs are designed for people of all fitness levels. Professional trainers guide you at each step, providing a challenging and rewarding session.

Kickboxing: In our Kickboxing studio, you will experience a full-body, stress-relieving, 50-minute workout. We utilize choreographed punches, kicks, body weight exercises, and heavyweight bags to work your core, upper body and lower body. This group styled kickboxing class will leave you dripping in sweat.

Functional Training: Revive your body, increase flexibility, build strength or improve your focus. Our functional training studio offers a variety of workouts from yoga to barre, design to supplement your fitness routine. Engage your core and activate muscles you didn't even know existed with dynamic workouts.

Sauna: Post-workout, relax in a private sauna room. Each sauna uses infrared therapy technology to help your body recover. During a 40-minute session, you have full control over the temperature, lights, and sound - the perfect ending to a high-energy visit.

Are you ready to get more from your fitness membership? Join our community and unlock your potential. We invite you to take a first-timer class, meet our trainers, and learn what we are all about.

Our Services

  • INTERVAL TRAINING INTERVAL TRAINING
  • KICKBOXING KICKBOXING
  • FUNCTIONAL TRAINING FUNCTIONAL TRAINING
  • PERSONAL INFRARED SAUNA PERSONAL INFRARED SAUNA

Get More from your fitness membership

INSTRUCTOR-LED-GROUP-CLASSESS
SCIENTIFICALLY-DESIGNED-WORKOUTS
FORALL-FITNESS-LEVELS
HEART-RATE-MONITOR-STATS
INFERAD-ENHANCED-FITNESS-STUDIO

INSTRUCTOR LED GROUP CLASSES

SCIENTIFICALLY DESIGNED WORKOUTS

FOR ALL FITNESS LEVELS

HEART RATE MONITOR STATS

INFRARED ENHANCED FITNESS STUDIO

INSTRUCTER LED GROUP CLASSESS

INSTRUCTOR LED GROUP CLASSESS

SCIENTIFICALLY DESIGNED WORKOUTS

SCIENTIFICALLY DESIGNED WORKOUTS

FOR ALL FITNESS LEVELS

FOR ALL FITNESS LEVELS

HEART RATE MONITOR STATS

HEART RATE MONITOR STATS

INFERAD ENHANCED FITNESS STUDIO

INFRARED ENHANCED FITNESS STUDIO

fitness studio equipment kickboxing
fitness studio equipment cycling
fitness studio equipment treadmill
fitness studio equipment sauna
fitness studio equipment interval training

First Time Guests

SIGN UP TO

LEARN MORE

Our brand new 4 concept infrared enhanced studio is coming soon to Encinitas, CA. Sign up to claim our founding member rates and receive a free V.I.P. tour of the location before it opens to the public! 

We guarantee 100% privacy. Your information will not be shared. By submitting your contact information you are consenting to transactional/marketing text and email communication. Standard text and data rates may apply. You may discontinue at anytime by texting STOP or unsubscribing at the bottom of any received email.

returning member?

Schedule classes